{"id":213,"date":"2019-06-17T12:07:19","date_gmt":"2019-06-17T10:07:19","guid":{"rendered":"http:\/\/aikido.tuchola.pl\/?page_id=213"},"modified":"2023-01-16T11:48:26","modified_gmt":"2023-01-16T10:48:26","slug":"nabor-do-tucholskiego-klubu-aikido","status":"publish","type":"page","link":"https:\/\/aikido.tuchola.pl\/?page_id=213","title":{"rendered":"Rekrutacja"},"content":{"rendered":"\n<p class=\"has-text-align-center\"><strong>Tucholski Klub Aikido<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">otwiera ca\u0142oroczny nab\u00f3r do klubu aikido<\/p>\n\n\n\n<p class=\"has-text-align-center\">w grupach wiekowych<\/p>\n\n\n\n<p class=\"has-text-align-center\">dzieci od 7 -14 lat<\/p>\n\n\n\n<p class=\"has-text-align-center\">doro\u015bli od 14 &#8211; 100 lat<\/p>\n\n\n\n<p class=\"has-text-align-center\">Treningi odbywaj\u0105 si\u0119 w ka\u017cdy <strong>poniedzia\u0142ek i czwartek<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>dzieci  godz. 18:00<\/strong><br><strong>doro\u015bli godz. 19:00<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Miejsce treningu:<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">sala gimnastyczna<\/p>\n\n\n\n<p class=\"has-text-align-center\"> <strong>O\u015brodka Szkolno-Wychowawczego w Tucholi ul. Piastowska 30<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Dlaczego aikido dla dzieci?<\/p>\n\n\n\n<p><img decoding=\"async\" loading=\"lazy\" alt=\"\ud83d\udc49\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/taa\/1.5\/16\/1f449.png\" width=\"16\" height=\"16\"> Koryguje nieprawid\u0142ow\u0105 postaw\u0119 dzieci, spowodowan\u0105 d\u0142ugotrwa\u0142ym przesiadywaniem w \u0142awkach w szkole i przy komputerze w domu<\/p>\n\n\n\n<p><img decoding=\"async\" loading=\"lazy\" alt=\"\ud83d\udc49\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/taa\/1.5\/16\/1f449.png\" width=\"16\" height=\"16\"> S\u0142u\u017cy og\u00f3lnemu rozwojowi &#8211; zawiera du\u017co element\u00f3w gimnastycznych, sprawno\u015bciowych takich jak przewroty i pady, kt\u00f3re poprawiaj\u0105 zwinno\u015b\u0107, koordynacj\u0119, a tak\u017ce widzenie przestrzenne<\/p>\n\n\n\n<p><img decoding=\"async\" loading=\"lazy\" alt=\"\ud83d\udc49\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/taa\/1.5\/16\/1f449.png\" width=\"16\" height=\"16\"> wyrabia elastyczno\u015b\u0107 i gibko\u015b\u0107 i uczy refleksu, oraz wzmacnia mi\u0119\u015bnie w solidnej dawce wysi\u0142ku fizycznego<\/p>\n\n\n\n<p><img decoding=\"async\" loading=\"lazy\" alt=\"\ud83d\udc49\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/taa\/1.5\/16\/1f449.png\" width=\"16\" height=\"16\"><a><\/a>Wp\u0142ywa nie tylko na rozw\u00f3j fizyczny, ale r\u00f3wnie\u017c umys\u0142owy &#8211; wzmacnia pewno\u015b\u0107 siebie i zdecydowanie.<\/p>\n\n\n\n<p>Podczas treningu nie brakuje zabaw i gier wp\u0142ywaj\u0105cych na rozw\u00f3j fizyczny i umys\u0142owy dziecka, tak\u017ce nie ma obawy, \u017ce wynudz\u0105 si\u0119 podczas treningu <img decoding=\"async\" loading=\"lazy\" alt=\"\ud83d\ude42\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ta5\/1.5\/16\/1f642.png\" width=\"16\" height=\"16\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tucholski Klub Aikido otwiera ca\u0142oroczny nab\u00f3r do klubu aikido w grupach wiekowych dzieci od 7 -14 lat doro\u015bli od 14 &#8211; 100 lat Treningi odbywaj\u0105 si\u0119 w ka\u017cdy poniedzia\u0142ek i &hellip; <a class=\"readmore\" href=\"https:\/\/aikido.tuchola.pl\/?page_id=213\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/aikido.tuchola.pl\/index.php?rest_route=\/wp\/v2\/pages\/213"}],"collection":[{"href":"https:\/\/aikido.tuchola.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aikido.tuchola.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aikido.tuchola.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aikido.tuchola.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=213"}],"version-history":[{"count":16,"href":"https:\/\/aikido.tuchola.pl\/index.php?rest_route=\/wp\/v2\/pages\/213\/revisions"}],"predecessor-version":[{"id":471,"href":"https:\/\/aikido.tuchola.pl\/index.php?rest_route=\/wp\/v2\/pages\/213\/revisions\/471"}],"wp:attachment":[{"href":"https:\/\/aikido.tuchola.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}